Jim Rohn says, "Success is nothing more than a few simple disciplines, practiced every day." I think this is often over looked. Through out my life I've tried on so many "new" diets, routines, or ways to form good habits and often I end up forgetting to do it. I've learned to do two things … Continue reading Daily Morning Devotions Together
Today I am free and it feels incredible! It’s a feeling that is full of many wonderful gifts locked into ONE. A gift I never thought I’d experience. But I kept BELIEVING, “there has to be more to life than this”. More to constantly feeling stuck, discontent, and unsatisfied with my results. Today, I’m so … Continue reading I AM FREE: No Longer Trapped!
I used to believe having confidence required you to achieve a lot, love your body, or be successful in at least one area. Although I know this contributes to having confidence it turns out it isn’t required. Most of my life, at least during my twenties, I really struggled with having a “healthy level” of … Continue reading Acquiring Confidence without Prereqs
Like a lot of women, I have struggled with my weight most of my life but it really started in college. Although, I’ve always been active in sports and different types of exercise, it’s still been a continuous battle. To my surprise, it was never a lack of calories I burned but the habit of … Continue reading 3 Ways I Lost and Kept 30lbs Off
I believe life is a continuous journey, full of experiences, that requires us to learn by becoming a student. This is not literal, it’s a posture and attitude, to put away a natural pride that pops up in order to pursue something. Well I have to admit, many times I catch myself completely off guard, … Continue reading Daily Maintenance as a “Student of Life”
How often do you walk into a retail store, just browsing, a salesperson approaches you, “you should see our newest product, it’s lovely”, you instantly shrug them off, “no thanks, just looking”? Personally, I really dislike being sold to. My thought is, if I want to buy something, I’ll ask YOU. I assume you are … Continue reading The Promises Pay Off While Surrounded by Alcohol
Life is full of surprises, would you agree? A few months ago, in February, I received two of the greatest gifts, huge surprises, sobriety has given me, both of them I thought life would no longer offer me, that the window of opportunity had passed. I've been playing these two blessings in my mind over … Continue reading Thank You Dad!