How to Trust & Resist Striving

This season, my husband, Jake & I have been taking on a lot of new endeavors, including starting a business, as well as, our personal life being pretty full. Although there is a lot of excitement and blessings to be grateful for it can be exhausting with so many new things that are “uncertain”. I … Continue reading How to Trust & Resist Striving

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A Question to Ask Yourself: Disclaimer – it may create a desire for change.

There was a long period in my life that I was completely unaware of how unhappy I was. It wasn't anything specific that was causing me a lot of misery and it wasn't sudden. Actually, it occurred over the years, but went unnoticed because I wouldn't take the time to check in with myself. What … Continue reading A Question to Ask Yourself: Disclaimer – it may create a desire for change.

3 Ways I Lost and Kept 30lbs Off

Like a lot of women, I have struggled with my weight most of my life but it really started in college. Although, I’ve always been active in sports and different types of exercise, it’s still been a continuous battle. To my surprise, it was never a lack of calories I burned but the habit of … Continue reading 3 Ways I Lost and Kept 30lbs Off